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Health & Fitness

Fitness Classes & Programs

Yoga Programs

Yoga Classes

Yogic Massage

Guided Meditations


My Personal Practice

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Immortal CORE Yoga aims to offer what the essence of what Yoga truly is, in a multitude of ways, allowing one to make a yoga practice out of life itself.


James Jabbour – E-RYT 500

Yoga Acharya (Master of Yoga)

Raja Yoga Teacher Training

Integral Yoga

Yogaville - Satchidananda Ashram, Virginia


Advanced Yoga Teacher Training

Sivananda Yoga Vedanta

Sivananda Ashram Yoga Ranch, New York

Yoga Teacher Training

Sivananda Yoga Vedanta

Sivananda Ashram Yoga Retreat, Bahamas

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Professional & Personalized

Yoga Group
Online Fitness Class


Aligning with Yourself

The Private Session allows you to dive deeper into your own personal yoga practice. I assist you in a focus-area of your choice, while also going through a holistic practice that rejuvenates your entire being. This is a popular one - book today!


Yoga is Self-Care

The Group Session is an opportunity to practice with deeper intention, due to your group's combined focus. I guide you all through a holistic practice that revitalizes the body, mind, and soul, while also giving each student individual attention.


Fine-Tune Your Practice

No matter where you are in the world, you can book an online session with me, either solo or in a group, and dive deeper into your spiritual/yoga practice. I offer online guided classes, as well as Q&A time to help you fine-tune your own personal practice.


The Yogi

This section talks about me as a yogi
Why I started

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Unity in Diversity

Immortal CORE Yoga aims to offer what the essence of what Yoga truly is, in a multitude of ways, allowing one to make a yoga practice out of life itself.

Yogic Practices are done with the ultimate aim of "Yoga" at heart. What we call yoga is simply a set of practices. What Yoga really is is a blissful experience of Union with the true Self, in One and All. It is an experience that is beyond the body and the mind, and can be achieved through many different practices that incorporate every aspect of our being, from physical, to energetic, to emotional and mental as well. 

Every yogic practice, from beginner to advanced, from physical poses to meditation, all aim towards the highest goal of Self-Realization, but most people practicing yoga do not have that goal in mind - instead, they simply practice yoga for the optimal overall health and wellbeing that it provides.

Yogic Practices are a beautiful marriage between science and spirituality. Anything that you do to clean your being on any level, is a practice of yoga. Anything that you do to bring ease, strength, and balance to any level of your being, is a practice of yoga. Anything that you do to help yourself, or others, is a yogic practice. Anything uplifting that you do for yourself or others, on any level, is yoga. Anything with a positive effect, anywhere, on any level, is a yogic practice. Ultimately these would all lead to an experience of Yoga (Union) - it doesn't matter if it is in an ancient text or not. That is the essence of every yoga practice. So you don't ever have to actually study yoga or know about any specific yoga practices to be a practicing yogi. You don't even have to call yourself a yogi. If you live a clean life, a well-balanced life, serving others and yourself well, taking care of yourself, opening up your heart and others' hearts, being an uplifting presence - you are technically a yogi, whether you use that word or not. It's not the word that we're discussing - it's the essence. The words don't matter.

With that being said, there is a vast, vast collection of wisdom and teachings in the yogic system from true Self-Realized masters that are extremely beneficial to use for all walks of life. Learning and incorporating these techniques, practices, rituals, and other teachings into one's daily life can rapidly bring about a much better, fuller experience of life, all-around - a life filled with beauty, ease, peace, joy, love, compassion, success, freedom, balance, strength, purity, and many more uplifting beneficial qualities.

This is what Immortal CORE Yoga offers: an in-depth teaching of every aspect of classical yogic practices, with an open-ended understanding of the essence of each and every practice. This allows for a virtually unlimited number of practices that can be used, based on the individual's needs, beyond the scope of the yogic teachings.

Immortal CORE Yoga is a practice of Integral Yoga - it integrates six branches of yoga into a comprehensive lifestyle system: Hatha, Raja (which includes Ashtanga), Bhakti, Karma, Jnana, and Japa. According to Sri Swami Satchidananda: “The goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversities in the entire creation, and to live harmoniously as members of one universal family. This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under total control, a mind well-disciplined, clear and calm, an intellect as sharp as a razor, a will as strong and pliable as steel, a heart full of unconditional love and compassion, an ego as pure as a crystal, and a life filled with Supreme Peace and Joy.”

To learn more about these branches of yoga, what they mean, how to practice them, what Immortal CORE Yoga really means, and the essence of its teachings, click on the button below!

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